Emotional
Well-Being
HDESD Staff Wellness Circles
All HDESD staff are welcome to join the Culture of CARE Coaches and your colleagues in a structured discussion on wellness to promote our personal and collective well-being thru...
Yoga Quick Fix
Getting Started You may find that you're having time to build movement and stretching into your day more easily at home this spring. Or...you may find that you're missing your...
ReConnect Together: Creating Community through Mindfulness
In times of uncertainty, mindfulness can be a useful tool for your own self-care and help support you with navigating difficult moments. Please join us Monday and Thursday...